FAQs

Common questions answered

How do I access the fitness videos?
Click the Workouts section on this website and you’ll be able to view and filter the videos we have available. You can search by the type of equipment, type of workout, or duration of workout.
What if I don’t have the equipment shown in a video?
Our site will filter videos based on what equipment you have available in your room. You can visit the Equipment page to see what other equipment you can request.
Is there a way to download the videos for offline use?
Currently, the videos are only available for streaming through the site and require an internet connection.
I’m new to exercising. Are these videos suitable for beginners?
Yes! We offer a range of videos for all fitness levels. Look for beginner-friendly options when browsing the video library.
Are there exercises for limited space?
Absolutely! Many of our videos are designed with limited space in mind, perfect for hotel rooms.
What if I want more variety in my workouts?
Check back regularly, as we frequently update the video library with new exercises and routines.
How long are the workout videos?
Our videos vary in length, typically ranging from 2 to 20 minutes, so you can choose a workout that fits your schedule.
Can I use my own equipment with these videos?
Of course! Feel free to use any additional equipment you have, but ensure it’s safe and appropriate for the exercises shown.